With more and more people choosing natural remedies and supplements to treat all kinds of ailments, it is no wonder that the search for a best natural supplement for anxiety has become increasingly popular. Whether it is just temporary flight anxiety, or ongoing performance anxiety in a high-stress job, this negatively impacts our capacity to enjoy life. Luckily, natural anti-anxiety supplements are available for women, men, teenagers and children, to provide relief from stress.

While searching for the best natural supplement for anxiety, it is prudent to take into consideration the purity of its ingredients, its efficacy and its overall reviews by like-minded people who are looking for natural relief from anxious thoughts. These are the best over the counter natural supplements for anxiety, based on customer reviews and available on Amazon.

8. Divine Bounty Organic Ashwagandha Capsules

Divine Bounty Organic

[su_button url=”https://www.amazon.com/gp/product/B072KFLL6X/?tag=allorganicreviews04-20″ target=”blank” style=”flat” background=”#ef2e2d” size=”5″ rel=”nofollow” center=”yes” radius=”0″ icon=”icon: check”]Check Latest Price![/su_button]

Certification: Vegetarian, gluten-freeSize: 90 capsules per bottleMade In: California, USA

Divine Bounty combines organic ashwagandha root powder with black pepper extract to provide superior absorption. These natural capsules are very efficient in fighting anxiety, stress and panic attacks, helping to balance energy and mood. The Divine Bounty natural anti-anxiety supplement also helps with chronic fatigue, mood swings and depression. A happy customer describes this product as a meditation or personal zen garden in a capsule.

The formula is GMO-free, gluten and soy free, and does not include additives or artificial ingredients. The only ingredients used are pure organic ashwagandha root powder and black pepper extract.  Therefore, the formula is safe for kids, women and men.

How to Use

Take 2 capsules daily, with a meal.

7. LES Labs Mood Boost

LES Labs Mood Boost

[su_button url=”https://www.amazon.com/Mood-Boost-Supplement-L-Tyrosine-L-Theanine/dp/B00A4OVLRS/?tag=allorganicreviews04-20″ target=”blank” style=”flat” background=”#ef2e2d” size=”5″ rel=”nofollow” center=”yes” radius=”0″ icon=”icon: check”]Check Latest Price![/su_button]

Certification: Vegetarian, gluten-freeSize: 60 capsules per bottleMade In: California, USA

LES Labs Mood Boost is a supplement containing Vitamin B6, Magnesium, L-Tyrosine, 5-HTP, GABA, L-Theanine, and an herbal blend that alleviates anxiety symptoms.

The natural ingredients in Mood Boost are quick acting to reduce the symptoms of anxiety and stress, and to calm the mind. Mood Boost is gluten-free, drug-free, and contains no preservatives or artificial colors. It is one of the best herbal supplements for anxiety and stress, and great for sleep.

Mood Boost is safe for adults. However, if you are taking a SSRI or MOI medication for depression, have a liver disorder, or are pregnant or lactating, please speak with your physician before taking.

How to Use

Take one capsule once or twice daily.

6. Ridgecrest Herbals Anxiety Free

Ridgecrest Herbals Anxiety Free

[su_button url=”https://www.amazon.com/Ridgecrest-Anxiety-Herbal-Nutrition-Support/dp/B001DJ9X2S/?tag=allorganicreviews04-20″ target=”blank” style=”flat” background=”#ef2e2d” size=”5″ rel=”nofollow” center=”yes” radius=”0″ icon=”icon: check”]Check Latest Price![/su_button]

Certification: 2014 Vity Awards winnerSize: 60 pills per bottleMade In: USA

Ridgecrest Herbals Anxiety Free has a unique ingredient that has led many to consider it to be the best natural supplement for anxiety. Ashwagandha is a widely known natural supplement used to treat anxiety. The product increases resistance to fatigue and stress, promoting concentration and mental clarity. As such, it is one of the best natural supplements for performance anxiety and panic attacks.

This Ridgecrest supplement contains an organic Ashwagandha extract called KSM 66 that is incredibly effective in helping those who suffer from anxiety, increasing resistance to stress and fatigue. This supplement is considered safe for children over the age of 6 and adults.

How to Use

Children ages 6-11 can take 1 capsule per day. Children 11 years and older, and adults should take 2 capsules per day until they begin to feel the anxiety-relieving results. Once you achieve that result, you can take one capsule per day as a maintenance protocol.

5. Komplete Balance BeCalm

Komplete Balance BeCalm

[su_button url=”https://www.amazon.com/Soothing-Supplement-Vitamins-Chamomile-Valerian/dp/B06XT7S9C9/?tag=allorganicreviews04-20″ target=”blank” style=”flat” background=”#ef2e2d” size=”5″ rel=”nofollow” center=”yes” radius=”0″ icon=”icon: check”]Check Latest Price![/su_button]

Certification: Sourced from GMP facility, GMO-freeSize: 90 tablets per bottleMade In: USA

Considered by many to be the best natural supplement for anxiety, Komplete Balance BeCalm is intended for use in adults. It is a very effective blend of natural ingredients (herbs, minerals, and vitamins) that all work together to provide strong anxiety relief quickly. The product boosts serotonin levels, helping people stay calm and positive throughout every day’s challenges. It also efficiently fights overthinking, promoting a clear thinking and a good night’s sleep. If you suffer from social anxiety, panic attacks, stress and insomnia, this is one of the best over the counter natural supplements for anxiety relief.

BeCalm lasts for a full 24 hours, and also provides a boost in memory and concentration abilities.

How to Use

Adult men and women take 3 tablets per day, with food. Pregnant women and nursing mothers should consult a physician before taking this supplement.

Recommended read7 Best Natural Sleep Aids

4. Sym Nutrition L-Theanine

Sports Research L-Theanine

[su_button url=”https://www.amazon.com/dp/B01BD29KHW/?tag=allorganicreviews04-20″ target=”blank” style=”flat” background=”#ef2e2d” size=”5″ rel=”nofollow” center=”yes” radius=”0″ icon=”icon: check”]Check Latest Price![/su_button]

Certification: Non-GMO, gluten-freeSize: 120 capsules per bottleMade In: USA

L-Theanine helps to activate alpha waves in the brain, which are responsible for maintaining a relaxed state without sedation.  The combination of L-Theanine and Caffeine enhance the focus and awareness throughout the day.  The product also improves the sleep quality, and efficiently fights severe anxiety and panic attacks.

Users of this anti-anxiety supplement report that they see a quick reduction of stress level, without struggling with any drowsiness.  Indications suggest that only adults use this L-Theanine supplement for anxiety.

How to Use

Intended for adults to take 1 capsule day, before eating. Pregnant and nursing women, and minors under 18 should consult a healthcare practitioner before consuming this anti-anxiety supplement.

3. Zhou Calm Now

Zhou Calm Now

[su_button url=”https://www.amazon.com/Soothing-Supplement-Positive-Serotonin-Ashwagandha/dp/B01ETQXMM8/?tag=allorganicreviews04-20″ target=”blank” style=”flat” background=”#ef2e2d” size=”5″ rel=”nofollow” center=”yes” radius=”0″ icon=”icon: check”]Check Latest Price![/su_button]

Certification: FDA Registered Facility, non-GMO, third-party testedSize: 60 capsules per bottleMade In: USA

Zhou Calm Now allows its users to feel relief from their anxiety, without the drowsy side effects that some other medications and supplements can have. Its blend of highly effective herbal remedies has been proven to dramatically help anxiety sufferers. The product helps you stay focused, social and positive, and successfully face challenges at home, work or school.

Some of Calm Now’s ingredients are Ashwagandha, Rhodiola, lemon balm, all of which are working together to provide the greatest amount of anxiety relief in a safe, natural supplement. Calm Now is a natural anxiety relief supplement intended for use in adults.

How to Use

Adults should take 2 capsules per day, with food.

2. Himalaya Ashwagandha

Himalaya Ashwagandha

[su_button url=”https://www.amazon.com/Himalaya-Organic-Ashwagandha-Caplets-Anti-Stress/dp/B0002BBATC/?tag=allorganicreviews04-20″ target=”blank” style=”flat” background=”#ef2e2d” size=”5″ rel=”nofollow” center=”yes” radius=”0″ icon=”icon: check”]Check Latest Price![/su_button]

Certification: Organic, non-GMO Project verified, additive and gluten freeSize: 60 caplets per bottleMade In: USA

The ashwagandha root that makes up Himalaya’s very popular supplement was one of the first to receive USDA Organic certification. Highly dedicated to purity, Himalaya’s products are both effective and safe in treating anxiety and sleeplessness, bu supporting the adrenal glands.

Ashwagandha works by helping the body resist stressful responses to anxiety-provoking situations and supporting the adrenal glands. Ashwagandha, an adaptogen, is maybe the best natural supplement for anxiety that people have been using for centuries.

Himalaya Ashwagandha is safe to use by adults. If considering use for children, please consult with their pediatrician prior to use.

How to Use

Adults should take one caplet daily, before consuming food.

1. Natural Vitality Nature Calm

Natural Vitality Nature Calm

[su_button url=”https://www.amazon.com/Natural-Vitality-Calm-Lemon-Ounce/dp/B005VZA0KO/?tag=allorganicreviews04-20″ target=”blank” style=”flat” background=”#ef2e2d” size=”5″ rel=”nofollow” center=”yes” radius=”0″ icon=”icon: check”]Check Latest Price![/su_button]

Certification: Vegan, non-GMO Project verified, gluten-freeSize: Available in 8-ounce and 16-ounce containersMade In: USA

Natural Vitality Nature Calm is a magnesium supplement that has been proven to naturally reduce the symptoms of anxiety, and promote healthy sleeping habits. Its ingredients are only magnesium citrate, organic flavor, and organic stevia.

Nature Calm is available in the following flavors: sweet lemon, raspberry lemon, orange and plain. When taking Nature Calm on a daily basis, reviewers found a boost in their mood, a decrease in their anxiety and stress levels and as an added bonus, an increase in their daily water consumption.

How to Use

Nature Calm is a powder that needs to be dissolved in a liquid to activate the supplement prior to drinking. It is recommended to start with 1/2 a teaspoon added to 2-3 ounces of hot water.

You can increase the dosage to up to 2 teaspoons, with the best results coming from spreading the dosing apart throughout the day. Nature Calm is the easiest to use and best natural supplement for anxiety. You can also add it to cold water to make a deliciously flavored drink.

Verdict

Overall, the best natural supplement for anxiety is the Nature Calm Magnesium drink, as there is a link between anxiety and magnesium deficiency. If you have tried any of the above natural anxiety relief supplements or had success with a different natural anti-anxiety supplement that we have neglected to include in our list, please comment below and share your recommendation.

Last update on 2021-06-23 at 02:08 / Affiliate links / Images from Amazon Product Advertising API