Regularly drinking detox tea is important to minimize toxins in your body. Although the body has natural processes for eliminating toxins, with the level of toxins we’re exposed to each day, it often needs a little extra help. Below we have compiled a list of the seven best detox teas based on quality and efficiency.

1. Organic Dandelion Root Tea

Organic Dandelion Root Tea

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Price: $7.80
Certification: Organic
Size: 1.41oz (20 satchets)
Made in: Not disclosed

Dandelion root tea detoxifies the kidneys and liver. It improves digestion and strengthens the immune system. In order to improve the bioavailability of nutrients in the tea, it’s manufactured raw instead of roasted. The tea was also flavored with cassia cinnamon and hibiscus for the added benefit of regulating healthy blood sugar and blood pressure levels. Due to its bitter taste, dandelion root tea is sometimes used as a substitute for coffee. Unlike coffee, it relaxes your body and doesn’t give you the jitters.

This best detox tea is recommended for both men and women who have digestive problems. It’s safe for children to drink too. Pregnant women, however, should be cautious about drinking dandelion tea. Medical professionals warn against drinking more than one cup of dandelion root tea per day. Moderation is highly advised. Pregnant women should stop drinking the tea if they notice any allergic reactions or changes in their bodies.

How to Use

This product is easy to prepare. Pour boiling water over a tea bag in your cup and let it steep for 10-15 minutes. The tea is available on Amazon for $7.41.

2. Matcha Organics Matcha Green Tea Powder

Matcha Organics Matcha Green Tea Powder

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Price: $24.95
Certification: Organic
Size: 4oz
Made in: China

Matcha green tea is the best detox tea in Japan. Although this bag of matcha green tea powder is sourced from China, matcha originates from Japan. Several organic matcha manufacturers that sourced their matcha from Japan, moved to China after the 2011 tsunami because customers were concerned about radiation. Matcha green tea has over 137 times more antioxidants than regular tea.

This type of tea is good for men and women who want to lose weight, improve their overall health, or enhance focus and memory. Matcha contains antioxidant EGCG which increases metabolic rate during exercise, aiding in weight loss. It can be used in a wide variety of recipes, including ice cream, cake, and lattes.

Matcha is safe to drink by the whole family. Children who have caffeine sensitivities, however, should be given matcha in moderation. A cup a day would be fine for children with caffeine sensitivity. Pregnant women should limit their intake of matcha to two cups per day.

How to Use

To make matcha tea using this powder, place one perfect tea spoon of the powder in a glass. Pour hot water in the glass and whisk it with a bamboo whisk until its completely dissolved and a light green foam is on top. A free recipe book with 100 matcha recipes comes with a purchase of Matcha Organics Matcha Green Tea Powder, so you can easily experiment with delicious, healthy recipes.

Matcha Organics Matcha Green Tea Powder sells on Amazon for $24.95. For best results, you should consume matcha every day.

3. Traditional Medicinals Ginger Tea

Traditional Medicinals Ginger Tea

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Price: $7.51
Certification: Organic
Size: 16 tea bags
Made in: Sri Lanka

Because ginger tea is gentle on the body, it’s safe to drink multiple times per day and for the long-term. Ginger has antioxidant, anti-inflammatory, and anti-ulcer properties, making it an excellent herb for your health. You can cleanse toxins from your colon and liver by drinking ginger tea.

Ginger tea is suitable for children and adults. If you’re drinking ginger tea during pregnancy, you should limit it to one cup per day or on a less frequent basis. Too much ginger, especially during the first trimester, is harmful during pregnancy.

How to Use

You can prepare a cup of ginger tea by placing a tea bag inside a cup and pouring 8oz of boiling water over it. Cover the cup and steep for 10-15 minutes before drinking. Organic ginger tea sells for $7.51 on Amazon.

4. Alvita Organic Red Clover Tea

Alvita Organic Red Clover Tea

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Price: $9.86
Certification: Organic
Size: 24 tea bags
Made in: Not disclosed

Alvita organic red clover tea is one of the best detox teas for removing toxins from the blood and liver. Red clover is high in antioxidant compounds and is used in traditional Chinese medicine for blood and liver detoxification. It’s also good for clearing phlegm and toxins from your lungs. Red clover tea has a sweet grass taste with a slight floral finish.

Some customers have said in their reviews that they used red clover tea to help with stomach problems. If you have a sensitive stomach, you may find this tea works well for a daily detox. Red clover tea is safe to drink by both genders, assuming the woman isn’t pregnant. One study has shown that red clover can improve a man’s prostate health.

Red clover isn’t safe for pregnant women to drink during any stage of their pregnancy because it increases estrogen. Studies haven’t been able to confirm any health benefits of the herb for pregnant women, so it’s better to avoid it during pregnancy.

How to Use

Place a tea bag in a cup and pour 8oz of boiling water over it. Cover the cup and let it steep for 12 minutes before drinking. Alvita recommends drinking the tea three times per day if you’re using it to achieve health results. Red clover tea sells on Amazon for $9.86.

5. Burdock Tea

Burdock Tea

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Price: $10.27
Certification: N/a
Size: 40 tea bags
Made in: Korea

Burdock tea helps the body eliminate toxins through the urine. For centuries, it has been used to cleanse the blood of toxins. Polyacetylene, a compound found in burdock, is responsible for purifying the blood. It also minimizes acne and treats abscesses. Another way that burdock root helps detoxify is through improving your immune system, digestive process, and liver function.

Burdock tea isn’t safe to drink while pregnant. Aside from that, men, women, and children can drink Burdock as a great detox tea. It’s recommended to consume burdock tea once per day if you’re using it to detox or treat a health issue.

How to Use

Pour boiling water over the tea bag in a cup and let it steep for a few minutes before drinking. You can buy Burdock tea on Amazon for $10.27.

6. Buddha Teas Organic Milk Thistle Tea

Buddha Teas Organic Milk Thistle Tea

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Price: $7.22
Certification: Organic
Size: 18 tea bags
Made in: Croatia

The liver plays a major role in removing toxins from the body. When your liver isn’t in good condition, toxins can accumulate. Milk thistle tea is one of the best detox teas because it improves liver function. This detox tea also improves the digestion system and reduce inflammation. Milk thistle’s active compound that enhances liver health is silymarin.

Milk thistle provides health benefits for both genders. In men, it provides the additional benefit of better prostate health. Milk thistle is safe to drink during pregnancy, but it’s not recommended to give the tea to children. It’s actually a home remedy for morning sickness.

How to Use

You should drink one to three cups daily to reap the health benefits. Create milk thistle tea by pouring hot water over a tea bag inside a cup. Organic milk thistle tea is available on Amazon for $7.22.

7. TerraVita Organic Garlic Tea

TerraVita Organic Garlic Tea

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Price: $14.07
Certification: Organic
Size: 25 tea bags
Made in: Not disclosed

Garlic tea excels at detoxifying the body and improving liver function. It helps support all bodily functions too. Additional benefits of garlic include fighting infections, decreasing blood pressure, and reducing cholesterol. For hundreds of years, garlic was used to disinfect wounds. If you try garlic tea and aren’t fond of the taste, you can add honey, lemon, or ginger to improve the taste. Another option for improving the taste is to add milk and sugar.

Men and women can drink garlic tea when they want to detox their bodies. Garlic is usually safe for pregnant women, but shouldn’t be taken during labor or just before or after labor because it thins the blood. You should ask your healthcare professional if garlic tea is safe during pregnancy.

How to Use

You can brew a cup of garlic tea by boiling water and adding a garlic tea bag in the pot. Cover and let it steep for 2-4 minutes. Then, pour it in your cup and enjoy. Organic garlic tea is found on Amazon for $14.07.

Verdict

Dandelion root tea is the best detox tea to drink for cleansing your system. It detoxifies the liver and kidneys while strengthening the immune system and improving digestion. The other teas on this list are also great choices in detox teas, so pick the one that’s right for your needs.

Have you used any of these teas for detox? Which is the best detox tea in your opinion? Let us know in the comments.