The best organic prenatal vitamins are crucial for a mom-to-be and her unborn child. 

The reason is that not only do they supplement her with some very much-needed minerals, nutrients, Folic Acid, Folate, Iron, Calcium and vitamins but, in some cases, they can even prevent some known congenital disabilities that are caused by a lack of the aforementioned elements. 

As a result, we have put together a list of the best organic prenatal vitamins for you and your future bundle of joy. They are ranked in descending order, according to online reviews.

Disclaimer: If you are pregnant, planning on getting pregnant, suffering from any disease or currently under any kind of treatment, please do not self-medicate with any of the following dietary supplements. While all the products in our top are highly-rated, over-the-counter prenatal vitamins, kindly refer to your doctor before ingesting any of the pills or capsules.

Benefits of the best prenatal vitamins

Pregnancy is not easy for a woman’s body. You will have to provide nutrients for your unborn child and to have a healthy level of nutrients vitamins and minerals for you as well.

Prenatal vitamins are the easiest way to give your body the vitamin boost it needs every day to grow a strong and healthy baby.

Here are the main benefits you get when taking organic prenatal vitamins:

– Your body gets more folic acid, which helps prevent neural tube defects.

– If you struggle to conceive, prenatal vitamins will help you, raising your chances of becoming pregnant up to 40%.

– Combining prenatal vitamins with a healthy diet and following your doctor’s recommendation will make your pregnancy a lot easier.

– Folic acid, Iron, and Calcium will help your brain development.

When should you start taking organic prenatal vitamins?

For a strong and healthy baby, you should start taking the best prenatal vitamins with at least two months before conceiving. If you plan to have a baby and you want to reduce the risk of miscarriage you should have an overall healthy lifestyle. 

A well-balanced diet and a regular physical activity routine will get your body ready to have a baby. Prenatal vitamins will offer you the nutrients to fill any potential gap.  

Common misconceptions about organic prenatal vitamins

As with birth control, multivitamins and any other type of supplement or medicine, prenatal vitamins have their fair share of myths and misconceptions that if not debunked, can do more harm than good to you and your child.

1. You can replace a healthy meal with prenatal vitamins

Healthy eating is a must, both on a day to day basis but especially when you are pregnant. Your nutrients should come from a well-balanced diet and the vitamins should only supplement your nutrients.

2. You have to take prenatal vitamins

Some women prefer not to take any supplements during their pregnancy and to get all their nutrients from food. With the right diet, they can have a healthy baby. We recommend you to talk to your doctor about these supplements and to have a professional’s opinion if you have to take them or not.

3. Prenatal vitamins must be taken prior to pregnancy

While is true that prenatal vitamins work best if you take them before conceiving if your pregnancy is unexpected talk with your doctor and start taking them as soon as possible.

4. All vitamins are the same

The ways prenatal vitamins are made differ from brand to brand. Some of them are made in a lab where all the nutrients are isolated and recreated in synthetic ways. There are also organic prenatal vitamins that take all the essential nutrients from food.

Important: If you experience side effects like nausea (beside morning sickness), constipation, stomach ache, please talk to a doctor as soon as possible. These symptoms are quite normal for pregnant women but any deviation from normal should be reported to your doctor as soon as possible.

10. Intimate Rose – Prenatal DHA Supplement

best organic prenatal vitamins

 

Certification: Organic

Size: 30 soft gels

Made in: USA

With a superior form of triglycerides the Intimate Rose- Prenatal DHA Supplement, ensures optimal absorption for great results. It has an Omega-3 fatty acids complex that helps to develop your baby’s eyes, brain, and spinal cord. They have more nutrients and vitamins that the usual prescription vitamins and with the gel coating are really easy to the stomach. Additionally, they have a safe formula without heave metals usually found in fish extracts.

How to use

One pill every day. Most women prefer to take them in the morning.

9. New Chapter Perfect Prenatal Vitamins

New Chapter Perfect Prenatal Vitamins

Certification: Organic

Size: 48/96/192/270 vegetarian tablets

Made in: USA

Specially formulated for pregnant women and those who are trying to get pregnant, these prenatal vitamins from New Chapter are made only with certified organic, non-GMO herbs and veggies. Packed with Folate, Iron, Vitamin D3, B Vitamins, whole foods, and probiotics, these complete key nutrients support preconception, healthy pregnancy and fetal development. Very gentle even on an empty stomach, the supplement does not cause nausea and is sugar-free.

How to Use

One tablet three times a day.

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8. Vegan Liquid Morning Multivitamin

Garden of Life Prenatal vitamins whole vitamin supplements

Certification: Organic

Size: 30 tablets

Made in: USA

These gluten-free vitamins have a delicious raspberry taste and an exquisite texture. As such, they are a great way for a pregnant woman to start her day. Formulated with organic ingredients, and Vitamins A, B, C, D3, and E, Biotin, Selenium, Zinc, Chromium these supplements boost the energy and immunity of pregnant women for better digestion, and overall mood throughout the day.

The product contains Folate that plays a key role in fetal development. This supplement makes one of the best organic prenatal vitamins with Folate that guarantee maximum absorption and assimilation, due to the liquid formula.

How to Use

1 serving/day preferably before breakfast. Children, pregnant and lactating women, and seniors should consult a doctor before taking this supplement.

7. Garden of Life Prenatal Vitamins

Garden of Life Prenatal vitamins whole vitamin supplements

Certification: Organic

Size: 30 tablets

Made in: USA

The Garden of Life Best Organic Prenatal Vitamins has a special formula designed to help women that are involved in all stages of child delivering. That means that you can take them during the period when you are conceiving the child, while you are pregnant, and afterward when you are lactating and you need to feed the baby. Garden of Life presents you with a full course of vitamins to get you through this very difficult time when your body is going through such an immense effort.

These are one of the best organic prenatal vitamins with Folate and Iron to support the healthy development of the neural tube. Made with organic whole foods, these organic prenatal supplements contain 21 vitamins and minerals that are essential during pregnancy, plus organic ginger and lemon peel to fight nausea.

How to use

Take one tablet every day.

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6. Actif Organic Prenatal Vitamin

Actif Organic prenatal vitamin herbal blend

Certification: Organic

Size: 90 tablets

Made in: USA

User reviews pinpoint Actif Organic not only as the best organic prenatal vitamins but also as the most complete formula there is. They have over 35 minerals and vitamins in an all organic and natural blend that is sure to satisfy all women’ needs during pregnancy. Among others, they are rich in iron, folic acid, probiotics, calcium, EPA, and DHA.

Also, what we loved about it is that, since the box comes with 90 tablets, that means you have a three-month supply, allowing you not to stress about it for long periods of time. These are the best organic prenatal vitamins with DHA, EPA and Omega 3 that are 100% natural. The product also supports the digestive system with its natural probiotics.

How to use

Take one single tablet per day.

5. Rainbow Light – Certified Prenatal Multivitamin

Rainbow light certified prenatal multivitamin probiotics

Certification: Organic

Size: 90 tablets

Made in: USA

These are food-based multivitamins that were designed to nourish and protect pregnant women from the inside. The great thing about these best organic prenatal vitamins is that they are actually made with whole foods, organic and certified, as well as with vital nutrients for both mother and baby.

Therefore, they will support your digestive system and see that your liver is healthy because you know how important it is to rid your body of toxins while you’re trying to get pregnant. They also have a lot of superfoods in the composition, such as spirulina, broccoli, beets, kale, and pomegranate. These are the best organic prenatal vitamins with Folic Acid to support a healthy pregnancy.

How to use

One capsule per day will be enough for optimum results.

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4. Naturelo Prenatal Whole Food Multivitamins

Naturalo Prenatal whole food vitamins with natural iron

Certification: Organic

Size: 90 tablets

Made in: USA

Naturelo has been named the “Best Prenatal Multivitamin for 2017” by sites such as PaleoEdge.com and MultivitaminGuide.org. However, according to user reviews, it ranks number four. Therefore, what you need to do is discuss it with your physician and then try it out for yourself. It does have a premium formula that includes all the vitamins that you need in your prenatal period, such as K2, E, D2, D3, C, and A.

It is also a vegan and vegetarian product, not containing any traces of animal products, dairy, soy, preservatives, gluten, flavorings, or colorings. They are the best organic prenatal vitamins with Folate, Iron, and Calcium.

How to use

Take three capsules of Naturelo every day.

3. Country Life Real Food Organics Prenatal Multivitamin

Country life real food organics prenatal multivitamin tabs

Certification: Organic

Size: 90 ct

Made in: USA

Country Life Real Food Organics Prenatal Multivitamin is made of 40 organic foods that comprise fruits, vegetable, legumes, sprouts, grains, and others. They are all USDA approved, of course, so you can rest assured they are as healthy as possible. All of them are familiar and loved by many people, a concept around which these best organic prenatal vitamins revolve.

One thing we liked about these organic tablets for pregnant women and which made us award them third place on our list is just how easy they are to swallow. You can try for yourself. You can literally break them apart in your hands like green beans.

How to use

Three tablets per day will be enough, as three tablets are the equivalent of four daily servings of vegetables and fruits.

2. MegaFood – Baby & Me, Prenatal & Postnatal Support for Mother & Baby

MegaFood Baby & Me Prenatal & Postnatal support for mother and baby

Certification: Organic

Size: 120 tablets

Made in: USA

You may wonder why the MegaFood tablets made it all the way to number two in our selection of the best organic prenatal vitamins. The answer is simple. There are two reasons. First of all, you can take them both while you are pregnant and after, while you are lactating and breastfeeding. This ensures continuity in your vitamin and mineral levels in your body which means that you will not feel any changes at all.

Second of all, unlike most other dietary supplements that you need to take after you give birth and which make you nauseated, the MegaFood tablets are very easy to digest, even if you take them on an empty stomach. That’s right! No throwing up because of your pills! They are one of the best organic prenatal vitamins with Folate, which also includes organic ginger, brown rice, and broccoli.

How to use

Take four tablets every day with or without a meal, depending on your preferences.

Sprigs Mama Bear Prenatal Vitamins-Organic

mama bear prenatal vitamins

Certification: Organic

Size: 120 Tablets

Made in: USA

A blend of chamomile, dandelion root, red raspberry leaf gives this prenatal supplements the first place on our list. They are made from certified organic ingredients and are known to offer all the nutrients a pregnant woman needs during the whole pregnancy period from whole food ingredients. The pills do not contain unnecessary fillers and can ease morning sickness. Also, they are easy on the stomach and can boost the immune system.

How to use

Take one pill 4 times a day with a meal or in between meals.

Verdict

Our top choice as the best organic prenatal vitamins is the Sprigs Mama Bear Prenatal Vitamins-Organic. The reason is they have herbal ingredients, which means that their formula is safe, serving even the pickiest of moms out there. What about you? Which one of these vitamins do you prefer? Let us know in the comment section below.